Psychological and Physiological Symptoms of Depression
The impact of depression extends beyond emotional distress, often accompanied by various physical discomforts. Understanding the full range of symptoms is key to seeking help early.
Psychological Symptoms
- Loss of interest in usual activities
- Anxiety, irritability, and unhappiness
- Strong feelings of guilt and helplessness
- Recurrent thoughts of suicide
- Negative thoughts and feelings of hopelessness
Physical Symptoms
- Changes in appetite, weight gain or loss
- Insomnia or excessive sleepiness, accompanied by fatigue
- Dizziness, palpitations, and indigestion
- Inability to concentrate, reluctance to leave home
- Even substance abuse (e.g., alcohol)