What conditions might accelerate eye aging?

Eye aging, in addition to natural degeneration, is also greatly influenced by external environment and internal lifestyle habits. Understanding these risk factors can help you prepare for eye protection in advance.

External Factors

• Harmful Blue Light: Visual fatigue and dryness, accelerating eye degeneration
• Natural Light (UV): UV exposure increases the risk of cataracts and lesions
• Air Pollution: Irritates the eyes, worsens dry eyes, and gradually reduces protective capabilities

Internal Factors

• Nutritional Imbalance: Vitamin deficiency reduces the protective power of visual cells
• Poor Habits: Staying up late disrupts self-repair mechanisms, while smoking and drinking cause significant damage
• Emotional Stress: Autonomic nervous system overactivity leads to increased intraocular pressure and eye muscle tension